Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomi Lomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
Share the massage session with a loved one. Your therapists work in tandem to create a relaxing & intimate experience. Each massage is customized to the client's specific needs.
Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.
After your massage, you will be brushed and polished, wrapped and left to soak and nap for a short time. The therapist will remove the scrub with hot towels leaving your skin exfoliated and polished.
This relaxing treatment begins with a facial
massage and double cleanse, followed by a
custom exfoliant to fit individual needs.
Extractions will be performed as needed,
followed by a custom mask and decolleté and
shoulder massage. Finishing products are
then applied along with SPF.
A facial that can be enjoyed on a lunch break!
Includes a double cleanse, exfoliation, facial
massage, finishing products, and SPF.
This luxurious treatment begins with a scalp
and facial massage, followed by a double
cleanse. A microdermabrasion treatment,
followed by a custom exfoliant, encourages
cell turnover for a more radiant complexion.
Extractions are performed as needed,
followed by a custom mask with ice globes to
soothe the skin. An extended massage of the
shoulders, decolleté, arms, and hands
promote deep relaxation. Custom finishing
products are applied to enhance the results of
the facial, followed by SPF for protection.
**Please note that products containing
retinoids, AHAs, and BHAs should be stopped
3-4 days prior to this service
Boost your facial with this high-frequency treatment, designed to improve circulation and promote healing. It stimulates hair growth, reduces fine lines and wrinkles, and combats acne-causing bacteria. Available as a $20 add-on for hair, face, or beard.
Get your back beach ready with our back
facial! A double cleanse followed by
exfoliation to remove dead skin and promote
healthy cell turnover. A custom mask is
applied to the back followed by a shoulder
and neck massage. Finishing products are
then applied and concludes with SPF.
This facial focuses on clearing and calming
the skin. A rich, frothy cleanser is applied to
the skin to penetrate deep into pores to clear
out debris, followed by an enzyme mask to
promote cell turnover. An ultrasonic
scrubbing and extractions are performed,
followed by a high frequency treatment to kill
acne-causing bacteria. A custom mask with
ice globes helps calm and soothe the skin,
while a shoulder and decolleté massage
soothes the mind. This service concludes with
a spot treatment, finishing products, and SPF.